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Thanks for stopping by! This is a health and wellness blog where I will share my personal and professional experiences, workouts, recipes, tips and tricks for healthy living! My passion is helping people to live healthier happier lives through more holistic approaches and I hope that in reading my blog you are motivated and inspired to do just that!
I'm Melissa! I have been a NYS Licensed Massage Therapist sense 2009 and a Certified Pilates Instructor sense 2013. I've always been into health, fitness, holistic approaches and have always had a passion for helping to inspire and motivate people. If you've took a look around my site you'll see I have a studio in Fayetteville NY which offers Massage Therapy, Pilates and Yoga. If you're in the area I'd love to work with you in person!! I work with amazing individuals who share similar views on holistic approaches, health, and fitness. I'm so blessed to be able to live my passion in helping people and this blog, Facebook and Instagram give me the opportunity to expand and reach people who aren't just in the Syracuse area but all over! If there's anything specific you would like me to talk about feel free to leave a comment! I hope you will connect with me, visit this blog Facebook and Instagram often, leave comments, ask questions, and get involved! I'm here for you throughout your journey and always available by e-mail as well! mbc_massage.pilate@yahoo.com Health and happiness, Melissa
19 Comments
Congrats on being a health nut! Me too.. I love massages and educating people on the benefits. They need to know why it adds value to their lifes. People think its a luxury not a necessity but this couldn't be farther from the truth. We have to tell them about the value in massage we are providing them. Everyone needs regular massages! :)
Mark Hartenau
7/20/2018 04:34:06 am
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Oh Congrats on your Business. Massages really makes a person Relaxed 3/30/2020 10:53:59 pm
agree on that. but also has so many therapeutic effects that patients can benefits from. in todays modern medicine massage therapy has become in one of the most popular alternative that patients seek for to relieve their pain thats for sure. 10/22/2019 06:16:17 am
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Hi Melissa, thanks for sharing your blog! I am a RMT and have my own mobile massage business in Nova Scotia. I like your approach to a holistic lifestyle. I've tried Yoga before but don't know much about Pilates, perhaps you cant share the benefits of its use? Thanks again. 11/18/2020 10:07:00 am
Fabulous post! Very fascinating to read. I would love to read some more updates from you. Keep up the great job. 1/18/2021 03:42:30 am
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