MindBody Connection Massage & Fitness
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Pilates E-Book 1.0

Purchase Pilates E-Book 1.0 $10
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This E-Book is the perfect guide to a full-body Pilates workout from anywhere! All you need is a Mat! Get ready to tighten and tone your entire body!


Easy to follow, all exercises have a full description and photo to ensure proper form and technique.


Complete this workout 3-4 times weekly for best results!


Don't forget to connect with me on Facebook and Instagram!
Facebook- https://www.facebook.com/mindbodyconnectionmassagefitness/
Instagram - @mindbody_connection

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  • Home
  • Book Appointment
  • Massage Therapy
  • Pilates
  • Yoga
  • Sound Bath
  • Online Video Classes
  • Pilates E-Books
  • Contact
  • About us
  • Products
  • Blog