Meet the Staff
Melissa Traino – Owner, Mindbody Connection
Melissa is a fully insured New York State Licensed Massage Therapist, Certified Level 2 Cupping Therapist (CMCT), and Certified Pilates Instructor, with training in Reiki (Usi Master, Kruna 1) and Sound Therapy. She graduated from the Onondaga School of Therapeutic Massage in 2009 and has continued to deepen her expertise through specialized training in deep tissue massage, orthopedic massage techniques for chronic pain, myofascial release, sciatica treatments, dynamic stretching, hot stone and hot bamboo therapy, gua sha, and more.
She is also certified through Balanced Body in Pilates Mat, Reformer, Trapeze Table, Chair, and Barrels since 2013, allowing her to combine movement and alignment work with therapeutic bodywork for comprehensive wellness.
Melissa blends bodywork, movement, and energy healing to help clients release tension, restore balance, and reconnect with themselves on every level—body, mind, and spirit. With each session, she brings intention, intuition, and a mindful touch, guiding clients toward alignment, calm, and renewed vitality. Her work honors both the science of the body and the subtle energy that flows within it, creating transformative experiences that leave clients feeling grounded, centered, and radiant.
Melissa is a fully insured New York State Licensed Massage Therapist, Certified Level 2 Cupping Therapist (CMCT), and Certified Pilates Instructor, with training in Reiki (Usi Master, Kruna 1) and Sound Therapy. She graduated from the Onondaga School of Therapeutic Massage in 2009 and has continued to deepen her expertise through specialized training in deep tissue massage, orthopedic massage techniques for chronic pain, myofascial release, sciatica treatments, dynamic stretching, hot stone and hot bamboo therapy, gua sha, and more.
She is also certified through Balanced Body in Pilates Mat, Reformer, Trapeze Table, Chair, and Barrels since 2013, allowing her to combine movement and alignment work with therapeutic bodywork for comprehensive wellness.
Melissa blends bodywork, movement, and energy healing to help clients release tension, restore balance, and reconnect with themselves on every level—body, mind, and spirit. With each session, she brings intention, intuition, and a mindful touch, guiding clients toward alignment, calm, and renewed vitality. Her work honors both the science of the body and the subtle energy that flows within it, creating transformative experiences that leave clients feeling grounded, centered, and radiant.