MindBody Connection Massage & Fitness
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​​•  INFRARED SAUNA  • ​

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$50 solo session
$40 when added to another service
+$15 for an additional person
(seats 2 people comfortably)

ranging from 30-45 mins depending on the program 

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BOOK YOUR SAUNA SESSION
Infrared Sauna + Chromotherapy

Harness the healing power of light and heat. Our infrared sauna uses the sun’s natural rays—Near (NIR), Mid (MIR), and Far (FIR) Infrared—to support relaxation, detoxification, circulation, muscle recovery, and overall wellness.

Enhanced with Chromotherapy (light therapy), your session works on energy points throughout the body, helping restore balance and harmony through the full visible light spectrum.

Infrared Benefits at a Glance:
    •    Near Infrared (NIR): skin health, anti-aging, muscle recovery
    •    Mid Infrared (MIR): heart health, circulation, pain relief, muscle recovery
    •    Far Infrared (FIR): detoxification, immunity, weight management, relaxation

Choose from our thoughtfully designed preset programs—relaxation, anti-aging, detox, heart health, immunity, muscle recovery, or weight management—or customize your own session for a fully personalized experience.


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​By booking, you acknowledge any and all potential contraindications
associated with wellness services, and agree to all scheduling policies.

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  • Home
  • Book Appointment
  • Massage Therapy
  • Reiki | Sound Therapy
  • Pilates
  • Infrared Sauna
  • About us
  • Contact
  • Policies