• PILATES •
• MAT & APPARATUS •
A mindful, full-body practice that connects the mind to the body while strengthening your core—the body’s “powerhouse.” Using principles like breath, control, concentration, and flow, Sculpt long, lean muscles, improve posture, increase flexibility, and support everyday movement with ease.
Whether you’re new to Pilates, rehabbing an injury, or looking to deepen your practice, each session is tailored to your needs — integrating mat and apparatus’ combining bodyweight and light-prop mat exercises to Reformer, Trapeze Table, Chair and Ladder Barrel.
Move stronger, feel aligned, and restore connection in body and mind.
A mindful, full-body practice that connects the mind to the body while strengthening your core—the body’s “powerhouse.” Using principles like breath, control, concentration, and flow, Sculpt long, lean muscles, improve posture, increase flexibility, and support everyday movement with ease.
Whether you’re new to Pilates, rehabbing an injury, or looking to deepen your practice, each session is tailored to your needs — integrating mat and apparatus’ combining bodyweight and light-prop mat exercises to Reformer, Trapeze Table, Chair and Ladder Barrel.
Move stronger, feel aligned, and restore connection in body and mind.
RATES
|
Private 1:1
30 minutes $65 60 minutes $100 |
Private 1:2 Duet
60 minutes $70 each ($140total) |
Private 1:3+ Trio+
60 minutes $60 each ($180total) |
- package and duet/ trio pricing available on booking site -
By booking, you acknowledge any and all potential contraindications
associated with wellness services, and agree to all scheduling policies.
associated with wellness services, and agree to all scheduling policies.